Take your next step in developing as a MBCT teacher at this 5-day Advanced Teacher Training Intensive. This intensive interactive training is designed to support the ongoing development of guiding mindfulness meditation practices and cultivating an embodied mindful presence to better practice mindful inquiry. This is done through a mix of didactic, experiential, and small […]
The Mindfulness-Based Professional Training Institute is global in scope, collaborative and cooperative in spirit, flexible and accessible in design, and firmly rooted in the intention and practice of mindfulness.
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An advanced MBSR teacher training, qualifying on the UCSD Certification Pathway, and open to all MBSR teachers with all levels of experience for personal enrichment, and community building.While MBSR is emphasized, this training is also open to MBCT teachers and will count towards certification as well. The experience of teaching Mindfulness-Based Stress Reduction is unlike […]
Mindfulness-Based Stress Reduction (MBSR) is an empirically-supported 8-week psycho-educational group intervention that teaches mindfulness meditation as a health intervention. Created by Jon Kabat-Zinn in 1979, MBSR offers participants the possibility to develop a different relationship to stress resulting from chronic physical and psychological illnesses. Research outcomes have demonstrated positive improvements in physical and psychological symptoms, […]