“At long last, a self-compassion training for teens! This delightful, innovative program captures the essence of self-compassion for an age group that needs it the most. Wholeheartedly recommended!” – Christopher Germer, Ph.D. The MFY Teacher Training is an intensive, 7-day program facilitated by the creators of the program, Lorraine Hobbs, MA and Karen Bluth, PhD. […]
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Teachers: Cynthia Price, PhD MA LMT, Elizabeth Chaison, MEd LMT and Carla Wiechman, LMT Mindful Awareness in Body-oriented Therapy (MABT) is a novel, empirically validated program designed to teach interoceptive awareness to help facilitate self-awareness and emotion regulation. Interoceptive awareness is the ability to perceive, access and appraise inner body sensations. This program was created for […]
A few years ago I was looking for additional trainings in somatic psychology and learned of Mindful Awareness in Body-oriented Therapy (MABT). Learning MABT has profoundly shifted my work…
Mindful attention to the body is not easy for everyone. Mindful Awareness in Body-oriented Therapy (MABT) is an empirically validated 8-week intervention that combines manual, psychoeducation, and mindfulness approaches to teach interoceptive awareness and related practices for self-care and regulation.
San Diego, CA Feb. 2-4, 2018 We are constantly reminded that we live in a different world these days, and the challenges facing our children are daunting: bullying, obesity, technology, in addition to more longstanding problems like poverty and racial/ethnic discrimination. Fortunately, we also live in an age of unprecedented research and clinical support for […]
Embodying Mindful Presence and Investigating Mindful Inquiry This advanced training intensive is for MBSR and MBCT teachers who wish to deepen their understanding of universal principles for teaching mindfulness-based interventions. As such, the focus for this training is less about teaching to the structure of MBSR and MBCT and more about intentionally embodying mindful […]
Read the full course description and register. Navigating Life’s Challenges is a 5-Day residential adaptation of the empirically-supported 8-week Mindfulness-Based Stress Reduction (MBSR) program. In this program you will experience the key components of the 8-Week MBSR program as developed by Jon Kabat-Zinn. Participating in Navigating Life’s Challenges is an ideal experience for anyone who does […]
In the midst of today’s unprecedented sense of foreboding and dystopia, we need more than ever to work against the tendency to close the heart and solidify the sense of enemies “out there.”