Apr 4, 2018 - Apr 8, 2018
Jan Chozen Bays, MD and Char Wilkins, LCSW
Register at Me-Nu.
This training is designed for professionals who have completed ME-CL1 or an equivalent mindful eating professional training program, have an ongoing formal meditation practice, and have led one or more 8-week mindful eating programs or equivalent. Equivalency will be determined by the teachers.
While it is true that any aspect of life can be an entry way to becoming more mindful, disordered eating often comes with a complex history that can manifest in reactive behaviors. We will examine the importance of meeting ourselves and our participants with steadiness and kindness, and carefully contemplate the place of compassion in this program. Learn More.