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mPEAK: Mindful Performance Enhancement, Awareness & Knowledge 3-Day Intensive

Jan 25, 2019 - Jan 27, 2019
UC San Diego Center for Mindfulness

Faculty:


Pete Kirchmer

Sold Out.

Please email pete@mindfulnessbasedhealth.com to be put on a wait list our January workshop or
register for our May workshop.

Make a payment or modify your registration.

mPEAK is an intensive course in mindfulness training for those who seek to draw upon this proven practice to achieve their goals, both personal and professional, as well as attain new levels of performance and success. This cutting-edge training program is built around the latest brain research related to peak performance, resilience, focus, and “flow”. The mPEAK program enhances the human capacity of mindfulness through established and empirically supported practices and exercises, tailored to fit the needs and desires of the team, organization or individual. Mindfulness is effective precisely because it is a way of being and relating to all aspects of life, rather than a specific technique or tool for a particular goal. As with physical training, this brain training program is based upon the understanding that optimal outcomes occur most often when participants continue to engage in the practices and exercises on a daily basis as a part of their training regimen. The foundation of this program is drawn from the highly respected and empirically-supported Mindfulness-Based Stress Reduction (MBSR) program. Additionally, the program incorporates specific practices and exercises formulated to correspond to recent neuroscientific findings, competitive advances, and related research regarding optimal performance. Learn more. 

January 25-27, 2019 • UC San Diego Center for Mindfulness, San Diego, CA
$100 “Early-Bird Discount” if you register and pay in full on or before November 25, 2018 Early-Bird Rate
On or Before
November 25, 2018
On or After
November 26, 2018
Registration $725 $825
UC San Diego Staff/Employee  $625 $725
  1. Accommodation costs are not included in the fees above.
  2. 2% service charge will be added to all payment transactions.
  3. Continuing education credits for participation in this program are available for an additional fee.

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E-mail: mindfulness@ucsd.edu · www.mbpti.org