Jan 21, 2020 - Mar 31, 2020
Allan Goldstein and Megan Prager
Mindfulness-Based Stress Reduction (MBSR) is an empirically-supported 8-week psycho-educational group intervention that teaches mindfulness meditation as a health intervention. Created by Jon Kabat-Zinn in 1979, MBSR offers participants the possibility to develop a different relationship to stress resulting from chronic physical and psychological illnesses. Research outcomes have demonstrated positive improvements in physical and psychological symptoms, as well as changes in health attitudes and behaviors. This Online 10-week MBSR TTP will provide health care professionals and educators the opportunity to practice teaching the curriculum to prepare themselves for teaching the first 8-week MBSR class. The themes, rationales, intention and practice skills of each MBSR class session will be reviewed, discussed and practiced. Learn More.
Practicum Registration Fee: $1000
Practicum Dates: January 21-March 31, 2020 (No session on March 3) 9am-11am (PST)
- 2% service charge will be added to all payment transactions.
- Upon submission of your registration, your application will be reviewed for prerequisites and you will be contacted when it has been formally accepted.
- Upon completion of the online 10-week MBSR TTP, you may enroll in the MBPTI as an MBSR Teacher-in-Training. You may start teaching an 8-week MBSR course to general public with mentorship sessions. To apply for the Qualification status, you will be required to teach at least two 8-week MBSR with 18 mentorship sessions instead of 22 sessions.